What type of therapy focuses on the modification of emotions and behaviors?

Cognitive behavioral therapy (CBT) is the correct choice as it specifically emphasizes the modification of emotions and behaviors. This therapeutic approach is based on the idea that our thoughts, feelings, and behaviors are interconnected, and by changing negative or unhelpful thought patterns, individuals can influence their emotional states and behavioral responses positively.

CBT employs various techniques, including cognitive restructuring, behavior modification, and skills training, which help individuals recognize and challenge distorted thinking, manage emotions, and adopt healthier behaviors. This structured, goal-oriented format makes it particularly effective for a range of mental health issues, such as anxiety disorders, depression, and stress-related conditions.

In contrast, supportive therapy focuses more on providing emotional support and encouragement rather than specifically modifying thoughts or behaviors. Group therapy involves social interaction and support among peers, which can benefit emotional health but does not primarily focus on individual emotional and behavioral change. Psychoanalysis, on the other hand, delves into unconscious processes and early life experiences to address emotional issues, but it does not specifically target the modification of emotions and behaviors in the same direct way that CBT does.