Which defense mechanism is characterized by redirecting one's energy to another person or object?

Displacement is the defense mechanism that involves redirecting one’s energy, emotions, or reactions from the original source of distress to another person or object. This often occurs when an individual is unable to express their feelings directly towards the person or situation that is causing them discomfort. For instance, if someone is frustrated by their boss but feels unable to confront them, they might come home and take out that frustration on a family member or pet instead. This allows the individual to release emotions without addressing the source directly.

Other mechanisms mentioned like repression, projection, and denial serve different purposes. Repression involves unconsciously blocking unwanted thoughts or memories from awareness. Projection consists of attributing one’s own unacceptable feelings to others, making it seem like those feelings belong to someone else. Denial is refusing to accept reality or facts, thus avoiding dealing with painful emotions or situations. Each defense mechanism serves a specific psychological function, but displacement specifically highlights the redirection of emotional response.