Which theory explains anxiety as a consequence of interpersonal interactions?

The interpersonal model is significant in understanding anxiety as it emphasizes the role of relationships and social interactions in the development and maintenance of anxiety disorders. This perspective posits that individuals may develop anxiety as a response to their perception of interpersonal dynamics, social expectations, and the quality of their relationships with others. For instance, anxiety can arise from fears of rejection, conflict, or miscommunication within one’s social circle.

The interpersonal model focuses on the ways in which these interactions can create stress and anxiety, and also how these feelings can impact one’s relationships in return, creating a cycle of anxiety. By addressing these interpersonal factors in therapy, mental health professionals can help individuals develop healthier social skills and improve their coping strategies, leading to a reduction in anxiety symptoms.

This theory highlights the importance of contextual and relational factors in understanding mental health, differentiating it from models that focus solely on cognitive thought patterns or biological predispositions.